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Hello beautiful people!
In Relateful Gatherings we come together and relate, mindfully. We talk about what's present in us and between us. Through slowing down and exploring the present moment in connection, we tap into the “magic” of relating that can be easy to miss in our everyday lives.
We will engage in Relateful practices in pairs and in the whole group. These practices enable us to dive into specific aspects of relating that are alive in the group, supporting us to deepen in our presence, authenticity and curiosity. This way of relating brings more honesty, aliveness and depth into connection.
We'll practice to:
•Bring presence and honest expression to what’s true while connecting
•Notice sensations, emotions, thoughts, and awareness
•Be with the impact of our expression, choices, and interactions
•Follow our curiosity and embodied aliveness
•Use meta-awareness to give breathing room to our experiences
•Check our assumptions, projections, and narratives about others
•Infuse our relating with more truth and love
Let's come together for an interpersonal exploration of relational presence! 🙂
Register here: https://calendly.com/.../relatefulness-gatherings-in-basel
Please arrive 15 minutes early.
Bring 25 CHF Cash or Twint.
Language: English
We look forward connecting with you!
Miriam & Adam